The Foot Chakra

Along with our system of seven main physical Chakras, we have lesser chakras. They are often ignored and neglected.  One of them is the chakras for the feet. Located on the base, or sole, of your foot; it has as a primordial purpose to discharge the “electrical” streams generated as an consequence of the normal activities and functions of the physical body.

In a physical sense, the foot chakra is actually a split energy center, with each half sitting in the ball of each foot. If you were to place your feet together, these center’s would seem to combine and make a complete energy center. However, regardless of whether the feet are physically next to each other, these split-center’s, on each foot, are always linked and are always complete.

Being the last point at which the energy is part of us, the foot chakra is considered as an important center where the divine energy returns back to the Source. It is the last point at which the energy is a part of you. These energy points can also act as our energy transformers; regulating the quantity and intensity of these energy flows as well as to decide whether to allow them or not to enter our physical energetic environment.

Our foot chakra is what grounds us to the earth and helps us in this, our physical life experience. When our foot chakra is weak or closed, we will tend to find this physical ‘reality’ quite challenging. The foot chakra is usually broad and flat. Although we have two feet, each of us have just one foot chakra – this energy has two focal points, one in each foot. In a physical sense, our foot chakra is actually a split energy center and each half of this center is sitting in the ball of each foot.

Our feet chakras are also the center’s of detoxification since energy travels from upper chakras to our lower chakras and then into the earth where the energy is being recycled. Like our hand chakras, our feet chakras are also very expressive and receptive.

This chakra has no one colour to it though shades of brown and red hues have been associated with this chakra

When the foot chakra is closed;

It is difficult to manifest what you want in life.

You feel ungrounded.

You have trouble staying focused and accomplishing things.

When your foot chakra is open;

You are able to manifest and attract to you what is timely and supportive.

You feel grounded and focused.

You get things done in a timely and efficient way.

Activities to help open the foot chakra;

Walking barefoot in the grass or sandy beach

Looking at your feet while working.

Receiving a foot massage.


Mantra for you foot chakra; “I AM manifesting what is in my highest and greatest good”

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